Costa Vida Nutrition Calculator

Build your Costa Vida order and watch the calories, protein, carbs and fat add up. Figures from Costa Vida's official nutrition information, checked October 2026.

Quick start:
1Tortilla or chips

Comes with your order.

2Rice

Optional.

3Beans

Optional.

4Protein

Tap twice for double.

5Sauce

Optional.

6Cheese + queso

Optional.

7Toppings + salsas

Optional.

8Chips, dips + soup

Optional.

9Desserts

Optional.

Show 4 options
10Drinks

12, 22 or 32 oz.

Show 36 options

Spotted a number that does not match Costa Vida's menu? Report an error.

Build your Costa Vida burrito, salad, Baja Bowl, tacos, enchiladas or nachos and the totals update as you tap. Portions match what Costa Vida lists for each menu item.

How to Use the Costa Vida Calculator

  1. Choose what you are ordering: burrito, salad, bowl, tacos, enchiladas, quesadilla or nachos.
  2. Pick your rice, beans, protein, sauce and toppings. Tap a protein twice for double.
  3. Add chips, a dessert or a drink, then use Copy link to save your order.

Example Costa Vida Orders and Their Calories

Tap any example to load it into the calculator, then swap ingredients to make it yours.

Sweet Pork Burrito

1,350 cal

47g protein · 160g carbs · 55g fat

12" flour tortilla, rice, black beans, sweet pork, green chile sauce, cheese, lettuce and pico.

Load this order

Sweet Pork Salad

1,730 cal

43g protein · 187g carbs · 88g fat

Regular salad on a flour tortilla with rice, black beans, sweet pork, tomatillo ranch, pico, cotija and tortilla strips.

Load this order

Grilled Chicken Baja Bowl

475 cal

40g protein · 50g carbs · 11g fat

Rice, black beans, grilled chicken, tomatillo cilantro sauce, lettuce, pico and cotija.

Load this order

2 Grilled Steak Tacos

660 cal

40g protein · 56g carbs · 31g fat

Two corn tortillas with grilled steak, lettuce, pico and cheese.

Load this order

Chicken Nachos with Queso

1,590 cal

70g protein · 118g carbs · 93g fat

Regular nachos with refried beans, chicken, cheese, queso, pico, guacamole and sour cream.

Load this order

2 Chicken Enchiladas

950 cal

58g protein · 102g carbs · 33g fat

Two corn tortillas with chicken, red enchilada sauce and cheese, with rice and black beans.

Load this order

The Tortilla and the Pork

The 12-inch flour tortilla is the biggest single item in a burrito or salad at 480 calories. Skipping it with a Baja Bowl saves those calories. Sweet pork is the sweetest protein, with 21g of carbs per 4 oz.

Sauces

In a burrito portion, the roasted green chile sauce is 130 calories and the raspberry chipotle sauce is 120.

Costa Vida Menu Nutrition Facts

Every item in the calculator, per standard serving. A dash means we do not have that figure yet.

Tap a column to sort the whole menu; tap Item to go back to menu order.

Costa Vida Nutrition FAQ

How many calories are in a Costa Vida burrito?

It depends on what you add. The sweet pork burrito example on this page comes to 1,350 calories. Build yours in the calculator above to get your exact total.

How many calories are in a Costa Vida salad?

It depends on what you add. The sweet pork salad example on this page comes to 1,730 calories. Switch the calculator to Salad to build yours.

How many calories are in a Costa Vida two-enchilada order?

It depends on what you add. The 2 chicken enchiladas example on this page comes to 950 calories. Switch the calculator to 2 Enchiladas to build yours.

How many calories are in a Costa Vida two-taco order?

It depends on what you add. The 2 grilled steak tacos example on this page comes to 660 calories. Switch the calculator to 2 Tacos to build yours.

How many calories are in a Costa Vida nacho order?

It depends on what you add. The chicken nachos with queso example on this page comes to 1,590 calories. Switch the calculator to Nachos to build yours.

How many calories are in a Costa Vida Baja Bowl?

It depends on what you add. The grilled chicken Baja Bowl example on this page comes to 475 calories. Switch the calculator to Baja Bowl to build yours.

How many calories are in a Costa Vida tortilla?

The 12-inch flour tortilla used for burritos and salads is 480 calories. A sweet pork burrito with rice, black beans, green chile sauce, cheese, lettuce and pico comes to 1,350.

How many calories are in Costa Vida sweet pork?

A 4 oz portion of sweet pork is 290 calories with 21g of carbs, against 190 for grilled chicken, 280 for grilled steak and 110 for barbacoa beef.

Which Costa Vida protein has the fewest calories?

Barbacoa Beef is lightest at 110 calories per 4 oz. Sweet Pork is highest at 290. Grilled chicken has the most protein at 29g.

What is the lightest way to order at Costa Vida?

A Baja Bowl skips the tortilla. A grilled chicken Baja Bowl with rice, black beans, tomatillo cilantro sauce, lettuce, pico and cotija is 475 calories with 40g of protein.

Can I save or share my Costa Vida order?

Yes. As you build, the page address updates to include your exact order. Use "Copy link to this order" and anyone who opens the link sees the same ingredients and totals.

Where does this Costa Vida nutrition data come from?

It is compiled from Costa Vida's own published nutrition information and was last checked in October 2026. Figures are for standard portions; actual servings vary.

More Restaurant Calculators

Arby'sSandwichesBibibopKoreanBuffalo Wild WingsWingsCavaMediterraneanChick-fil-AChickenChili'sAmericanChipotleMexicanCulver'sBurgersDomino'sPizzaDunkin'Coffee and donutsFive GuysBurgersIn-N-OutBurgersKFCChickenMOD PizzaPizzaMoe'sMexicanOlive GardenItalianPanda ExpressChinesePizza HutPizzaPopeyesChickenQdobaMexicanRaising Cane'sChickenSheetzConvenience storeSONICBurgersSubwaySandwichesSweetgreenSalads and bowlsTaco BellMexicanTexas RoadhouseSteakhouseWawaConvenience storeWingstopWings

About This Data

Last updated October 2026. Source: Costa Vida Nutrition Calculator (costavida.com). Official reference: Costa Vida nutrition. See how we source and check data. Spotted a wrong number? Report an error.

  • Costa Vida lists each ingredient with the portion used in each menu item, so the portion (for example black beans, 3 oz or 4 oz) changes with what you order.
  • Costa Vida publishes calories, fat, carbs and protein only. Sodium, fiber and sugar are not available.
  • Kids' meal portions are listed as their own order types.
  • Costa Vida lists the Strawberry Tres Leches at 590 calories, fewer than its own fat, carbs and protein add up to (about 920). It is shown as Costa Vida publishes it.