Build your Buffalo Wild Wings order and watch the calories, protein, carbs and fat add up. Figures from Buffalo Wild Wings' official nutrition information, checked October 2026.
Spotted a number that does not match Buffalo Wild Wings' menu? Report an error.
Healthy ordering guide
Healthiest Buffalo Wild Wings Order
The lightest filling Buffalo Wild Wings meal we found has 100 calories and 25g of protein. The most protein under 500 calories is 61g. Plus lower-sodium picks and the heaviest items to watch for, all from Buffalo Wild Wings' own figures.
Pick your Buffalo Wild Wings wing count and sauce, add dips and sides, and the totals update as you tap. Every sauce is sized to your wing count, the way Buffalo Wild Wings lists it.
How to Use the Buffalo Wild Wings Calculator
Choose boneless, bone-in or cauliflower wings and the count.
Pick a sauce or dry rub, or two to split the order.
Add ranch, celery, fries or a burger, then use Copy link to save your order.
Example Buffalo Wild Wings Orders and Their Calories
Tap any example to load it into the calculator, then swap ingredients to make it yours.
10 Boneless Wings, Honey BBQ, with Ranch
1,070 cal
49g protein · 70g carbs · 65g fat
10 boneless wings in Honey BBQ with a side of ranch.
Breakfast Sandwich, with Bacon, JFK Airport, Breakfast (participating locations only)
560
34
35
31
13
2
6
6,960
Breakfast Sandwich, with Sausage, JFK Airport, Breakfast (participating locations only)
640
31
35
41
16
2
5
6,820
Breakfast Wrap, with Bacon, JFK Airport, Breakfast (participating locations only)
690
38
52
36
14
1
3
7,350
Breakfast Wrap, with Sausage, JFK Airport, Breakfast (participating locations only)
770
34
52
46
17
1
3
7,220
Party menu
50 Count Boneless Wings, Party menu
3,030
240
170
155
60
6
3
10,470
100 Count Boneless Wings, Party menu
6,070
479
340
310
120
12
6
20,950
150 Count Boneless Wings, Party menu
9,100
719
509
465
180
18
9
31,420
50 Count Bone-In Wings, Party menu
3,600
442
0
204
67
0
0
1,340
100 Count Bone-In Wings, Party menu
7,200
883
0
408
135
0
0
2,670
150 Count Bone-In Wings, Party menu
10,800
1,325
0
612
202
0
0
4,010
Cauliflower Wings, Party menu
4,180
64
465
229
90
1
34
5,200
Carrots and Celery Sticks, Party menu
130
4
28
0
0
9
17
340
Bleu Cheese Dressing - 8 fl oz, Party menu
1,130
8
9
117
23
1
7
2,190
Ranch Dressing - 8 fl oz, Party menu
1,270
2
9
136
21
1
7
2,040
Pickles - 6 ea (6 ea per 50 Nashville Hot wings), Party menu
5
0
1
0
0
0
1
400
Asian Zing® - 8 fl oz, Party menu
690
3
166
2
0
4
153
4,580
Black Garlic Glaze - 8 fl oz (limited time, select locations), Party menu
460
3
111
1
0
2
99
3,340
Blazin'® Knockout - 8 fl oz, Party menu
410
2
64
16
2
4
51
7,300
Buffalo Ranch - 8 fl oz, Party menu
440
3
14
41
8
4
2
6,870
Caribbean Jerk - 8 fl oz, Party menu
600
3
103
21
4
4
92
2,640
Golden Fire - 8 fl oz, Party menu
500
5
101
10
1
5
89
4,070
Honey BBQ - 8 fl oz, Party menu
540
2
134
1
0
2
110
3,310
Honey Garlic - 8 fl oz, Party menu
660
3
157
4
1
2
137
5,640
Hot - 8 fl oz, Party menu
370
3
15
32
5
3
1
8,810
Hot BBQ - 8 fl oz (limited time), Party menu
290
3
40
13
2
4
27
5,370
Jammin' Jalapeño - 8 fl oz, Party menu
720
0
160
0
0
0
128
5,440
Lemon Pepper - 8 fl oz, Party menu
1,210
2
21
124
24
4
10
4,520
Mango Habanero™ - 8 fl oz, Party menu
600
2
141
5
1
3
105
3,470
Medium - 8 fl oz, Party menu
260
3
10
22
4
1
0
8,700
Mild - 8 fl oz, Party menu
390
2
11
37
6
1
0
7,390
Original Buffalo - 8 fl oz, Party menu
890
2
9
95
18
1
1
7,900
Parmesan Garlic - 8 fl oz, Party menu
1,030
9
24
101
19
3
9
5,000
Spicy Garlic - 8 fl oz, Party menu
370
3
15
32
6
1
0
9,060
Sweet BBQ - 8 fl oz, Party menu
390
3
93
1
0
4
68
4,470
Teriyaki - 8 fl oz, Party menu
540
15
120
0
0
2
94
5,800
Thai Curry - 8 fl oz, Party menu
1,170
5
30
115
22
5
18
7,220
Wild® - 8 fl oz, Party menu
390
3
20
33
5
3
7
6,820
Original Chicken Dippers (25 ea), Party menu
4,780
310
433
201
76
31
0
15,950
B-Dubs Dip - 8 fl oz, Party menu
1,050
4
26
103
17
2
19
3,200
Spicy Chicken Dippers (25 ea), Party menu
4,140
274
317
196
69
29
16
14,180
Grilled Chicken Dippers (25 ea), Party menu
2,370
514
17
29
9
0
0
14,000
Classic Chicken Wraps with Pulled Chicken (6 ea), Party menu
4,050
206
341
149
68
17
32
12,030
Classic Chicken Wraps with Boneless Wings (6 ea), Party menu
4,030
206
410
174
73
17
32
11,380
Chili con Queso with Chips, Party menu
3,320
122
286
189
93
30
38
9,330
Chips & House-made Guacamole, Party menu
2,420
36
262
152
42
30
7
3,200
Everything Pretzel Knots, with New Belgium Fat Tire® Beer Cheese and Honey Mustard, Party menu
2,120
47
226
113
29
7
37
7,070
Hatch Queso with Chips, Party menu
2,880
92
265
165
83
24
32
7,950
Party Sampler, Party menu
4,250
67
332
297
91
18
53
11,570
Baked Mac & Cheese, Party menu
3,870
148
303
227
102
11
76
10,280
Caesar Salad with Caesar Dressing, Party menu
1,570
31
89
121
25
11
15
4,000
Chips & Salsa, Party menu
1,770
29
256
71
29
31
24
4,790
Potato Wedges, Party menu
2,240
36
270
113
50
36
4
6,190
Add Bacon Crumbles, Party menu
460
37
4
33
13
1
1
1,700
Add Beer Cheese, Party menu
470
18
18
34
21
0
11
1,730
Add Cheddar Jack Cheese, Party menu
650
40
5
52
31
1
0
1,040
Add Hatch Queso, Party menu
440
23
16
32
18
1
9
2,060
Whole Cheesecake with Caramel Sauce, Party menu
11,110
193
923
738
433
16
740
8,070
Whole Cheesecake with Chocolate Sauce, Party menu
11,270
197
965
739
434
16
790
8,090
Whole Chocolate Fudge Cake, Party menu
7,420
98
1,064
336
126
14
728
9,100
Buffalo Wild Wings Nutrition FAQ
How many calories are in a Buffalo Wild Wings boneless 10 wing order?
It depends on what you add. The 10 boneless wings, Honey BBQ, with ranch example on this page comes to 1,070 calories. Switch the calculator to Boneless 10 ct to build yours.
How many calories are in a Buffalo Wild Wings boneless 15 wing order?
It depends on what you add. The 15 boneless, half Lemon Pepper, half Mango Habanero example on this page comes to 1,245 calories. Switch the calculator to Boneless 15 ct to build yours.
How many calories are in a Buffalo Wild Wings bone-in 6 wing order?
It depends on what you add. The lighter: 6 bone-in with Buffalo dry rub + celery example on this page comes to 450 calories. Switch the calculator to Bone-in 6 ct to build yours.
How many calories are in a Buffalo Wild Wings bone-in 10 wing order?
It depends on what you add. The 10 bone-in wings, Medium, celery + bleu cheese example on this page comes to 1,065 calories. Switch the calculator to Bone-in 10 ct to build yours.
How many calories are in a Buffalo Wild Wings small cauliflower wing order?
It depends on what you add. The small cauliflower wings, Asian Zing example on this page comes to 690 calories. Switch the calculator to Small Cauliflower to build yours.
How many calories are in a Buffalo Wild Wings order?
It depends on what you add. The All-American Cheeseburger and fries example on this page comes to 1,190 calories. Switch the calculator to Burgers + more to build yours.
How many calories are in 10 boneless wings at Buffalo Wild Wings?
10 boneless wings are 610 calories before sauce. Sauce for 10 boneless adds 60 to 300 calories, from Medium to Lemon Pepper.
How many calories are in 10 traditional wings at Buffalo Wild Wings?
10 bone-in wings are 720 calories before sauce. A dry rub adds only 5 to 10 calories.
Which Buffalo Wild Wings sauce has the most calories?
Per 2 fl oz cup, Lemon Pepper is highest at 300 calories and Medium is lowest at 60.
How many wings are 1000 calories at Buffalo Wild Wings?
Before any sauce or dry rub, a 10-count of traditional bone-in wings is 720 calories (about 72 per wing) and a 10-count of boneless wings is 610 calories (about 61 per wing). So 1,000 calories is roughly 14 traditional wings or 16 boneless wings. Sauces add more, so pick yours in the calculator to see the real total.
Can I save or share my Buffalo Wild Wings order?
Yes. As you build, the page address updates to include your exact order. Use "Copy link to this order" and anyone who opens the link sees the same ingredients and totals.
Where does this Buffalo Wild Wings nutrition data come from?
It is compiled from Buffalo Wild Wings' own published nutrition information and was last checked in October 2026. Figures are for standard portions; actual servings vary.